Pilates Blog, News, Insight & Technique | Live Pilates
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Beginners Guide
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Today, many of the exercises that he originally devised are considered as “advanced”. This was due to the nature of his clients who mostly came from professional dancing.

12 Things you MUST know before starting Pilates
12 tips to take away with you
Latest

Hypopressives Exercises Classes Online

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Join me for fortnightly classes for variety and inspiration…    

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14.04.2024

when it comes to pelvic floor health…

15.11.2023

Restore your core and pelvic health through Hypopressives exercises …

08.11.2023

what to expect and our next course…

08.07.2023

Making time for you…

18.11.2022

lateral breathing explained and the benefits

26.10.2022

For the core and pelvic floor   Living life in all its colour is important..

25.10.2022

… when you wake in the morning

16.10.2022

the importance of Vitamin D…

07.08.2022

the second blog in our summer series from Jools Eddowes…

23.07.2022

sleep, antibiotics, red wine and more …

13.04.2021

On Demand and Live Online Classes – getting the most out of your class

24.02.2021

Tuesday and Thursday Evenings Live & Online with Ben Calder or find him On Demand by subscribing monthly to our growing collection of On Demand Classes

Billed Monthly
Save over 10% if you switch to annual pricing
On-Demand Classes
Get started from £38/month £399/year
. . . . . . . . .
  • 140+ videos
  • Variety of levels
  • Available any time that suits you
Get Started
Billed Monthly
Save over 10% if you switch to annual pricing
New classes weekly Click here to learn more