Today, many of the exercises that he originally devised are considered as “advanced”. This was due to the nature of his clients who mostly came from professional dancing.
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Retreats
Treat yourself to a little “me” time and join us on our next Day or Overnight Retreat.
Our Retreat locations are chosen to enhance your sense of escape and the day is carefully planned to leave you inspired and relaxed.
Our Day Retreat combines around 3-4 hours of wellbeing sessions with breaks in-between; lunch and afternoon tea is included and we close our day with a glass of wine.
Retreats are for men and women of all ages depending on the content.
Please sign up here if you would like us to notify you of our next Retreat or Workshop.
Tuesday and Thursday Evenings Live & Online with Ben Calder or find him On Demand by subscribing monthly to our growing collection of On Demand Classes