Improving Health & Wellbeing with Pilates | Live Pilates
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On-Demand Classes
Get started from £38/month £399/year
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  • 140+ videos
  • Variety of levels
  • Available any time that suits you
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Billed Monthly
Save over 10% if you switch to annual pricing
Beginners Guide
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Today, many of the exercises that he originally devised are considered as “advanced”. This was due to the nature of his clients who mostly came from professional dancing.

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12 Things you MUST know before starting Pilates
12 tips to take away with you
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Retreats

Treat yourself to a little “me” time and join us on our next Day or Overnight Retreat.

Our Retreat locations are chosen to enhance your sense of escape and the day is carefully planned to leave you inspired and relaxed.

Our Day Retreat combines around 3-4 hours of wellbeing sessions with breaks in-between; lunch and afternoon tea is included and we close our day with a glass of wine.

Retreats are for men and women of all ages depending on the content.

Please sign up here if you would like us to notify you of our next Retreat or Workshop.

Get in touch
Get in touch

We aim to inspire you to move at a time and a pace that nurtures your needs and matches your mood

Meet the instructors
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Wendy Joelson
12 Classes
Mirren Kemp-Walker
8 Classes
Louis Garner
Learn and continue to develop your techniques with us
What we offer
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A growing collection of “On-Demand” and “Live” Classes with a variety of levels, duration, apparatus, target areas, pace and objectives.

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What is Pilates?
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Pilates is a form of exercise that was first created by Joseph Pilates in the 1920s. A full-body programme that emphasises the mind-body connection, focus is placed on controlled movements that are fluid and balanced. Many people start doing Pilates to build their core strength, but it will actually help develop your overall strength as well. By practising Pilates regularly, you will start to see better mobility, flexibility, agility and improved coordination, as well as allowing the mind some time to switch off. Pilates is an effective exercise program for people of all ages, body types, and fitness levels.

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Other classes
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While Pilates is at our core, we love variety. That is why we continue to develop our knowledge and skills, working with professional instructors who will bring you originality, variety and personality in our classes. Live Classes include Cardio & Interval Training, Run Club, Pilates for Sport, Foundations of Pilates, Chair & Standing Class and Yoga coming soon. Contact us or visit our Live Class Schedule to read more about these classes.

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Social responsibility
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During the April 2020 lockdown, we donated an Online Back Care Class to NHS Staff and also presented 10-minute Pilates sessions for the BBC Radio Shropshire audience. Taking place over the course of 12 weeks, these sessions were held live with Mark Elliott and were supported with YouTube videos. We are also proud to be regular contributors to Cancer Research UK, and have other exciting projects coming soon.

What Our Members Say
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I am finding the combination of classes and the frequency is having an enormous effect, physically and mentally, so a really big thank you for enabling that.
The opportunity to do frequent Online Pilates classes has been life changing. Previously, I had practiced Pilates twice a week. I had frequent neck discomfort and monthly visits to a chiropractor for neck manipulation. I was always cautious about any exercises involving lifting the head. Since being able to do daily Online classes, I have not needed any neck treatment for six months, have been pain free and am confident doing head lifting exercises. Wendy’s clear instructions and the flexibility of the on line classes offered is fantastic and I would strongly recommend to all.
Just wanted to let you know that the Yin session was amazing. Even more relaxing than usual. Who would have thought that was possible!
As seems to happen so often these days, a busy day ahead, its wonderful being able to choose when to do the class. Many thanks.
Just felt I had to say how much I have enjoyed the Online Live classes this week and how impressive your skills are. You are challenging us all the time and your precision regarding explanations re technique is superb, not to mention the variety you introduce and the lovely atmosphere you always create. I have said it before but I must repeat - you are a lifesaver!
Just felt I had to say how much I have enjoyed the Online Live classes this week and how impressive your skills are. You are challenging us all the time and your precision regarding explanations re technique is superb, not to mention the variety you introduce and the lovely atmosphere you always create. I have said it before but I must repeat - you are a lifesaver!
New classes weekly Click here to learn more